Athletes & Trainers
MAX+2 Generation Athletes
Friends of MAX+2
You have all seen these stability balls in the corner of your gym. Here are a few exercises that you can perform with them to strengthen your core and build stamina.
Coming Soon - Shoulder Set
Here’s a nice little shoulder and arm set that can be incorporated into various workout routines.
Coming Soon - Body-weight Exercises
Here are a few exercises that can be performed anywhere. These are great if you are travelling and cannot get to a gym or don’t have any access to equipment.
Coming Soon - Clean and Jerk
Here’s a modified clean and jerk routine that hits a lot of different muscle groups.